Holistic addiction treatment methods and processes are used to treat a person’s entire being. Holistic healing takes into consideration social factors, mental health, and spiritual health, along with the underlying symptoms and causes of one’s addiction. Holistic programs also focus on restoring balance to the mind, body, and spirit.
How Is Holistic Addiction Treatment Different From Conventional Rehab?
Holistic addiction treatment incorporates additional components into the program that conventional rehab does not. The traditional approach to treating addiction has helped many people who have struggled with substance abuse problems. However, the approaches used with this treatment method focus primarily on the symptoms. Therefore, the objective is to treat the symptoms of the addiction. By doing so, the person can overcome their addiction and maintain their recovery by focusing on the symptoms and addressing them when they arise.
Furthermore, conventional rehab only helps heal the mind and body, not the spirit, as holistic rehab does. As a result, there can be an imbalance left in the individual that could potentially lead to relapse since the spirit was not healed and restored during addiction treatment.
Therapies Used in Holistic Treatment
As part of addiction treatment, holistic therapies are becoming more prevalent at recovery facilities. Some of the more common holistic therapies that could be provided as part of your treatment plan include:
- Yoga
- Massage Therapy
- Equine Therapy
- Art Therapy
- Adventure Therapy
- Meditation
- Acupuncture
- Reiki
- Nutritional Education and Counseling
- Exercise and Fitness Education
- Biofeedback
- Hygiene Education and Counseling
Benefits of Holistic Addiction Treatment
One of the benefits of holistic addiction treatment is that it helps the person heal their mind, body, and spirit in recovery. By restoring balance to these three areas of the body, it can make it easier for the individual to begin to identify their weaknesses and strengths.
In addition, holistic addiction treatment can help people better exam themselves to uncover their triggers. This allows them to develop more effective coping skills and mechanisms for dealing with cravings and triggers to reduce the risk of relapse.
Another benefit is when people realize their self-worth and gain an increased awareness of themselves. Therefore, they often notice an increase in their self-esteem and have a more positive outlook on their recovery. As a result, they often find it easier to maintain their sobriety in the long term and avoid relapses.
Customizable Addiction Treatment Options
It is essential to offer customizable holistic addiction treatment options because each person will have their own specific needs and objectives. Even in cases where individuals are addicted to the same substance, it does not mean their treatment plans will be the same.
Furthermore, certain types of therapies may seem more appealing to some people based upon their own personal interests. For example, someone who enjoys the outdoors can find adventure therapy and equine therapy more appealing than, say, art therapy. On the other hand, someone who likes art will find art therapy more appealing.
By offering a range of holistic therapies and treatment options, recovering addicts can choose the ones that best reflect their interests. However, it is worth noting, certain holistic therapies are recommended for everyone, such as nutritional education, counseling, exercise, and fitness education.
How Holistic Therapies Help Strengthen the Body, Mind, and Spirit
Both nutritional and exercise therapies are an essential component of learning how to maintain the balance between the mind, body, and spirit. For instance, when you eat healthy meals and exercise regularly, your body is stronger.
When your body is stronger, you feel good about your overall physical condition. Plus, your mind becomes stronger. As a result, you will find it easier to fall asleep and enjoy deeper sleep cycles. Furthermore, you can focus, concentrate, rationalize, and reason much easier.
In turn, a stronger body and mind help support a stronger spirit. You will feel more energized, able to use various techniques to remain grounded and centered while maintaining your sobriety.
Is Holistic Addiction Treatment Right for Me?
Addiction affects one physically and mentally. Substances alter the brain’s chemistry and mental capabilities, drastically impacting one’s physical and spiritual well-being.
Substance abuse recovery with a holistic approach allows you to develop a set of recovery tools you can use to achieve physical, mental, and spiritual wellness. Since your addiction affects all parts of you, it is vital that your recovery includes healing the entire person.
Holistic Addiction Treatment for Men in Dallas
When you are looking for a comprehensive rehab facility that offers holistic addiction treatment options to heal your mind, body, and spirit, Casa Colina in Dallas is a great place to start your road to recovery.
We offer customizable holistic addiction treatment programs for men with family support options. For further information about our holistic addiction treatment programs, please feel free to contact us or call us today!
